Mental Health Matters: September is Suicide Prevention Month
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Source: Avery Green / Radio One Digital
September is recognized as Suicide Prevention Month, a time dedicated to raising awareness, breaking stigma, and promoting resources to prevent suicide. Each year, this month serves as a reminder that suicide is a global health crisis, but with open dialogue and proper support, many lives can be saved.
Suicide remains one of the leading causes of death worldwide, claiming nearly 800,000 lives annually. The goal of Suicide Prevention Month is to shed light on these challenges and encourage communities to take action by spreading messages of hope and offering resources for those at risk.
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Key organizations, such as the American Foundation for Suicide Prevention (AFSP), are actively involved in educating the public about recognizing warning signs, supporting those in need, and providing lifesaving tools.
The theme for this month is often centered around connection, compassion, and understanding. Checking in with loved ones, promoting mental wellness, and encouraging professional help when needed are critical steps to prevent suicide.
It’s essential to recognize the signs, such as:
- withdrawing from social activities
- expressing feelings of hopelessness
- changes in behaviors.
Suicide is preventable, and this month, we’re reminded that even small actions—like reaching out, listening, and showing you care—can make a difference. If you or someone you know is struggling, the Suicide & Crisis Lifeline is available 24/7 by dialing or texting 988.
Let’s come together this September to raise awareness and support one another.